Astral Travel

   I've always known about astral travel. But it's only been recently  I've delved into it and researched what it is entirely along with my guides help.
   Astral travel is basically an out of body experience. It happens most frequently when we are slumbering. Sometimes when I just woke up or just am falling asleep, I'll be in that half state and I'll feel as if I'm being lifted up or being pulled down. I get spooked and it's like I get jolted down. Apparently that was the beginning of astral travel.
   Anyone can astral travel. Do not have to be gifted. Actually, I bet you all do, just don't remember when you are awake or conscious. I know of some psychics who have learned to control themselves perfectly and remember everything when they had astral traveled. I am jealous. I have not learned that skill, though I am trying to learn. And anyone can learn to control themselves and remember everything that happened when you are awake. Just takes practice and training.
   Some signs that mean you have recently astral traveled. Waking up paralyzed. Has happened to me, and I admit, I panic because I can't move and can't really even make a noise. Being jolted back in your body, feeling as if you may have just free-falled. And a dream that you were flying.  And signs that you are beginning an astral travel. Some people experience vibrations. Others see bright light. And some hear a loud pop. And as earlier, some feel as if they are being pulled out of their body. But usually when these signs happen, people get spooked and jolt back into their physical vessel. But now that you may have an idea what is happening, just let it happen. When you do achieve it, I recommend you don't leave your house. Just explore for a bit then will yourself back. After maybe a handful of successful attempts, then you may be able to go explore the streets of Paris or go meet your favorite celebrity or whatever. It's up to you what you do.
   Speaking of which, what people do when they astral travel. I know when I have those dreams, I usually go explore big cities. Not sure why. And I usually go back home to my home country a lot. Some people go hang out with friends they may have been separated from. Like if you moved. Some go and meet future friends and start a relationship that way, so when you actually meet awake, its much easier because you actually know eachother. Just don't remember actually meeting them. And some go hang out with their soulmates :). Guess who does that frequently? ;). Surprisingly, people don't go bothering celebrities. I'm sure people do. But not as much as I thought. I guess people are too busy to bother. But I guess it would be cool to go meet like lady gaga in astral travel. Who cares if she won't remember when she wakes up?
   And thats like the tip of the iceberg. Some facts may be missing or slightly off. I apologize. I thought it was cool and wanted to share my findings and information I have acquired through research and conversing with my guides. If you have questions, ask and I'll reply in the comments. NO slamming comments, if you are going to be a jerk, just keep your yap shut and leave please :). Thank you.